Home Private Training

Low to Moderate impact, Effective, Multi-discipline Training

For your convenience, NOUFLEX brings the training to your home. Our staff are highly training, respectful and professional.

INTRIGUED? Call or email us today for A FREE consultation TODAY to see if the program is right for you. 617-320-4494 or contact@nouflex.com. 

If your current diet isn't working for you. No problem!  Our program comes with FREE weekly nutrition consultation.

Our trainers pinpointed the most effective exercises from a range of fitness disciplines including exercise physiology and kinesiology. NOUFLEX training sessions include circuits of low impact/moderate level exercises that target multiple areas of the body so you receive a full-body workout in a short period of time.  

 

Exercises include:

 

  • Resistance Training
  • Muscular Strength & Endurance
  • Core Training
  • Balance Training
  • Flexibility Training
  • Stability Exercises

Special Limited Time Offer

Get our Special Starter Kit for ONLY $150!

That's 2 full sessions for $75/each.

BUY NOW!